Meet Sports Orthopedic Surgeon Bert Mandelbaum, M.D.

Lynda Huey Athletics, Orthopedic Surgery, Physical Therapy

How many doctors do you know who have spent time with U.S. Presidents?  How many are so excited about sharks that they fly around the world to scuba dive with them?  And how many have been official USA team doctors at the Olympics and the World Cup?  Well, you may known some that have worked at the Games or World …

10 Rules for Building a Fitness Lifestyle

Lynda Huey Athletics, Physical Therapy

Fitness doesn’t come overnight, although it can certainly disappear quickly.  Ask any competitive athlete who was injured how soon they felt out of shape and they’ll tell you it happens within days.  Research shows a loss of both muscle strength and cardiovascular fitness within a week of becoming inactive!  From that, you can see how important it is never to …