When You Can’t Run on Land

Lynda Huey Athletics, Physical Therapy

When you can’t run on land, you CAN run in the water. And you, like hundreds of skeptical world-class athletes before you, will change your mind about the pool being for sissies once you feel the power of water.  Here are a few of the top runners who have benefited from my program: Mary Decker Slaney was America’s premier middle-distance …

How to Prevent Knee Surgery for a Meniscus Tear

Lynda Huey Uncategorized

If your doctor just told you that you have a torn meniscus and you need knee arthroscopy, you may decide you want to do more research before going straight into the operating room.  What to do about a meniscus tear depends on the kind of tear, the location of the tear, and the quality of the meniscus that is left.  …