Pool Therapy
Pool Therapy

From the desk of Lynda Huey, author of Heal Your backs: How to Prevent back Surgery – and What to Do If You Need It

Dear Friend With Back Pain,

Your back hurts, and you aren’t quite sure what to do about it.

You’ve just come home from a long walk or bike ride and suddenly discover a deep ache. Or maybe for weeks your back has been bothering you off and on. The pain keeps you awake at night.  Perhaps you were told years ago that you have a “back condition” that was bound to be troublesome later in life. Now you fear your pain will go on forever.

Whether your back pain is a surprise or a problem you’ve been expecting, you want relief.

I have created injury specific physical therapy programs using both pool and land physical therapy to aide you in your recovery process.

  • You don’t have to live with your pain any longer.
    • You don’t have to keep taking painkillers that you know are bad for you.
    • You want PROFESSIONAL advice.
    • You want to do something about your condition.

    Well, you’ve made a great first step.  Just by researching your injury shows that you are willing to do what it takes to improve your life.

    If You’re Concerned About Your Back Pain, Want To Learn What Caused It, Want To Learn How To Heal It, Then You Have Come To The Right Place.  I Have The Solution For Your Pain, WITHOUT Medication…

    Before I tell you how we help people just like you every day, let me tell you what sets my clinic apart from so many other clinics:

    During the 1980s and 1990s, I learned a lot from working with Olympic sprinters, jumpers, and hurdlers, and from professional basketball, ice hockey, tennis, and football players. Because of my own previous athletic career, I understood their urgency to keep training and to return to sport. I found ways to keep them working out after any injury. “There’s always something we can do in the pool,” I would tell them. The athletes, their coaches, and I saw that not only could we keep elite athletes in great shape while their injuries healed, but that our efforts in the pool speeded the healing of injuries. I knew we were on to something!

    That “something” has evolved over the years into pool programs so that people of all fitness levels and abilities (or disabilities) can make physical improvements in the water. High-speed running, jumping, and kicking exercises became modified to slower speed with less amplitude and force. It turned out that even the gentlest of movements in water created resistance to build strength; even the slowest deep-water interval training enhanced aerobic fitness; and even the most deliberate and careful walking across the pool helped improve balance.

    Hundreds of doctors refer patients to my pool program every year. We take pride in offering the gold standard in pool therapy combined with traditional land therapy. All our patients get to rehab like world-class athletes, aiming at high goals. People at every step along the movement continuum—from those in wheelchairs who can barely move, to those with various aches and pains, to patients recovering from orthopedic surgeries, to professional and Olympic athletes—are encouraged to seek excellence, whatever the definition of excellence will be for their condition.

    People often ask for my criteria of a good pool therapy program. Half is the pool and the other half is the program. The pool water is 92 degrees. Bars are on the sides of the pool for bracing, kicking, and tethering. Half the pool is deep water and the other half is shallow water. As for the actual exercises, they should be based on the buoyancy and resistance of water and not merely be land exercises moved into the pool.

    I have written 4 published best-selling books, with orthopedic surgeons, teaching tens of thousands of people JUST LIKE YOU how to heal themselves.  These published books are sold all over the world, in multiple languages.

    I have the largest dedicated physical therapy pool in Los Angeles, built in 2010.  This custom built pool is a salt-water pool heated to 92 degrees.  You will not find any other pool like this in Los Angeles.

    I am so confident in my physical therapy program that I offer a 100% Satisfaction Guarantee.

    If you want to make an appointment for your Back Pain, so you can immediately start your recovery, using the best physical therapists at the best pool program in town, then call our dedicated scheduling line on 310-845-9690.  Our Scheduling Team will be ready to get you set up with an Evaluation, most likely within the next 48 hours. Call now, our appointments book quickly though.

    “Before you call, let me remind you that EVERY appointment at my clinic is backed by a 100% Money Back Guarantee.”Lynda Huey

    That’s right, if for any reason you feel that your physical therapy session did not make you as HAPPY as you wished, we will simply refund your payment.  It’s that simple, your appointments are 100% Satisfaction Guaranteed.

    Still not sure?  Perhaps a FREE 15-minute consultation one-on-one with one of my physical therapists would help you BETTER decide if physical therapy is right for you?  You can opt for either a phone call or an in-person consult. My physical therapists set time aside EVERY DAY to listen to patients questions and provide simple and easy to understand answers.  Our goal is to get you on the road to recovery immediately.

    Your FREE Consultations Set My Mind At Ease, THANK YOU.

    If you’ve recognized you need help, but don’t know where to start, then reaching out to a Physical Therapist for FREE, is a great start. You will be giving yourself the knowledge required in this ever-changing medical world. Let my physical therapists explain to you WHY you are hurting and HOW they can help you.

    In your Free Consultation you can expect to learn:

    • What causes your pain?
      • How we can Help?
      • How our pool program can specifically help your injury?
      • Why pool therapy is the PROVEN treatment plan?
      • Why our Pool is not like any other pool – hint: custom built, largest dedicated luxurious Physical Therapy pool in Los Angeles. This is NOT a YMCA!
      • How long will it take?
      • What simple exercises you can do?
      • Why do our patients LOVE us and keep returning?

      After your FREE consultation, there is no obligation to schedule an appointment.  You can simply have your consultation and take the information home to digest and share with your family members.

      This is a very easy option and shows that you are ready for recovery.

      If this sounds like a good option for you, then call 310-845-9690 and tell the Scheduling Team you would like a “Free 15-Minute Consultation”.  They will ask you if you want an in-person consultation, with a FULL TOUR of our luxurious clinic and Physical Therapy Pool, or an over-the-phone appointment.

      We only have so many Free Consults a day, so call now to see how soon we can see you.


       LH Signature




      Lynda Huey


      More about Lynda Huey

      Lynda Huey, M.S., founder of CompletePT Pool & Land Physical Therapy and Huey’s Athletic Network, is a former athlete and coach whose own injuries led her into the water to find fitness and healing. She has cross trained many of the world’s best athletes in water from track and field, basketball, baseball, tennis, ice hockey and other sports.  Lynda, an international speaker, is the author of four books on water exercise and water rehabilitation.

      Your program has become my most effective healer after several epidurals and various spinal injections to relieve the intense back and leg pain I lived with after a fall. 45 sessions of pool therapy and 7 months of Water Power workout classes have given me so much pain relief I no longer take any drugs!!! Thank you! The brilliantly designed exercises we do in the group classes have strengthened my core and back better than any of the popular boot camps and fabulous gyms I’ve joined through the years! I will continue to follow you wherever you offer this miraculous program!